Penis size for men is no less important than breast size for women. And most representatives of both sexes are generally not satisfied with their size. Men who think their penis is not big enough acquire a serious psychological complex. Dissatisfaction with your body is increasing day by day, which leads to a loss of confidence in your abilities and a decrease in self-esteem. There are easy and affordable ways to enlarge your own penis at home.
Normal penis size
Increasing the size of a man's penis is only possible if it really does not match the average. For Europeans, the standard size is considered to be the length of the penis from 10 to 16 cm in an erect position.
The thickness in a calm state is about 3-4 cm.If, when measuring his penis, a man finds that the dimensions correspond to the norm, there is no point in enlarging his penis.
How much can be increased and is it necessary to do so?
If your penis size is within normal limits, you should not try to enlarge it. Help in enlarging the penis is only required in case of significant deviations. But you should not expect great results - as confirmed by real reviews from men, the maximum value is 1-3 cm.
Increase in length/thickness
Using various home remedies, you can independently increase your penis not only in length, but also in thickness. As a rule, it is possible to increase the size of the genital organ by only a few millimeters, and with the help of phalloplasty - up to 1-3 cm.
The basic way to enlarge the penis
There are many ways to enlarge the penis without surgery.The most effective ways to increase male enhancement include:
- creams and gels for topical use;
- traditional medicine;
- jelqing technique;
- massage;
- heavy use;
- vacuum pumps and other devices.
The most effective way to increase the length of the penis is through surgery. But it is recommended to use surgery only in the most severe cases.
How to enlarge the penis at home
All the most popular ways to enlarge a man's penis in a short time are divided into two main groups - home and surgery.
At home, various ointments and creams, vacuum pumps and expanders, as well as traditional medicinal recipes are most often used.
Traditional medicinal recipes
There are many traditional medicine recipes offered by various medical practitioners and herbalists. For example, there is a famous recipe with baking soda, with which you can significantly "grow" your penis.
The essence of the method is very simple - a teaspoon of soda should be dissolved in a cup of water and poured over the penis. This method is not only useless, but also dangerous, as it can cause irritation and burning of the skin.
Rules for its use
Folk remedies can improve the texture of the penile skin, increase elasticity and strengthen potency, but only with long-term use. A slight increase in the penis is temporary - the organ quickly returns to its original size.
Creams and gels for penis enlargement
Creams, ointments and gels accelerate blood flow to the penis, strengthen the walls of blood vessels and provide a stable erection. Some of these drugs help prolong sexual intercourse and combat premature ejaculation.
Operating principle
Gels, creams and ointments for penis enlargement contain active ingredients that increase the rate of filling the cavernous body with blood. These drugs not only activate blood circulation in the penile area, but also strengthen libido.
There are many drugs for external use that help increase the size of the penis.
Penis Enlargement Pills
On the Internet you can find a large number of advertisements with promises to instantly enlarge your penis by several centimeters. You can not trust such pills, because there is no drug that can change the genetic characteristics that exist in nature.
The only advantage of this tablet is that it saturates the body with useful substances and strengthens the reproductive system.
Use of hormone therapy
Hormonal drugs are not only useless for a small penis, but also dangerous. Such drugs have many contraindications and side effects; it causes serious hormonal imbalance in the body. That is why they are only prescribed by a doctor.
How to enlarge your penis with exercise
Among the effective home methods for penis enlargement are special exercises. They must be done strictly according to the instructions, because improper grip of the penis can cause serious harm.
Before doing the exercises, you should consult a urologist who will advise the most effective technique.
Through the sequence
Massage is also used for self-enlargement of the penis.Before you start massaging the penis, it is recommended to warm it up. This can be done in two ways: take a warm shower or wrap a warm towel around your thighs. The effect of this temperature will increase blood flow to the pelvic organs and penis, which will ensure the function of the reproductive system is improved.
Massage can be done using a variety of techniques. According to one, massage exercises should be done in an upright position, the rest - only in a resting state. Which technique to choose is up to each man to decide. You can try several techniques and decide which one is more suitable and the result of the massage is the most noticeable.
Jelqing technique
Jelqing- this is the name of a technique that helps to "stretch" the penis in length and has gained great popularity among men who are not satisfied with their size. The name of the system translates as "milking" - during the massage, light and smooth movements are performed, reminiscent of milking a goat or cow.
Such exercises for penis enlargement give impressive results, but only if the massage is done correctly. In order for this method to work, you should carefully study videos with massage lessons and buy special cosmetic products: gels or ointments that facilitate sliding.
There are many techniques for penis massage, but they have the same basic. So, you can start the massage only in the condition when the erection does not exceed 70%. Performing a massage with a fully erect penis is strictly prohibited, because during manual manipulation a large amount of blood flows into it. And if it is already full of blood, its additional entry will lead to pain and discomfort.
Load usage
There is a technique practiced by hanging various weights from it. But keep in mind that the method is dangerous and can cause injury to the genitals and scrotum.Therefore, when hanging loads, you must be careful.
The load can only stretch the skin and hollow body. But this method cannot expand it. As before the massage, it is recommended to warm up the body with a wrap procedure or a warm bath before this procedure.
Vacuum pump
A vacuum pump is a device that resembles a pump.The device helps increase not only the length of the penis, but also its thickness. The device stretches the tissue of the penis, accelerating its fusion and renewal.
The vacuum pump acts in two directions: it helps to enlarge the penis, as well as increases potency and increases libido. The pump also helps in situations where the erection is incomplete, that is, the elasticity and density of the penis is not sufficient for high-quality sexual intercourse.
The member is inserted into a cylinder equipped with a vacuum pump, air is pumped out from there, and pressure is generated in the cylinder. It is this pressure that helps increase blood flow, which will expand the cavernous body and increase it. The vacuum pump also has a drawback: although the organ grows quickly, the results do not last long. Therefore, it is advisable to use the device only before intimacy.
Surgical methods for penis enlargement
There are several surgical methods for penis enlargement. Each of them has its own characteristics.
- Ligamentotomy- a type of surgical intervention in which the pendulous ligament of the genital organ is cut and the internal parts are taken out. Therefore, immediately after the operation, the patient gained about one centimeter in length. After the surgery, the man wears the extender for about 3-6 more months. In general, the increase reaches 1-4 cm in length. This indicator depends on the anatomical capabilities of each individual patient.
- Trunk thickening surgery- a type of surgical intervention in which a piece of the patient's muscle is taken and the trunk is wrapped with it, thereby creating extra long tissue.
Operation
Penis enlargement surgery is recommended in exceptional cases. This procedure is the most effective - it allows you not only to lengthen the penis, but also to increase its thickness.
But the operation has a wide list of contraindications and side effects - many men experience a decrease in potency and loss of sensitivity when having sex. Therefore, it is carried out only for health reasons.
Implantation
Another way to increase the length and thickness of the penis is implantation. This technique involves implanting your own fat under the skin or implanting an implant, but in the second case it will be visible and considered an artificial penis.
Injection
Injections with hyaluronic acid help not only to prolong youth, but also to enlarge the male reproductive organs. The maximum yield is 0. 5-1 cm, last up to 10-12 months.
The effectiveness of all the above methods
All conservative methods are considered effective only to temporarily increase the size of the penis. But you need to understand that no method will help you get magical results. The only exceptions are surgery and hyaluronic acid injections.
What is the fastest way?
The fastest way to lengthen the penis is to use a vacuum pump. It allows you to enlarge the organ almost instantly, but the effect does not exceed 60 minutes.
Which one gives the best results?
The best results are obtained with hyaluronic acid injections, accompanied by a minimal number of side effects. Injection enlarges the organ up to 1 cm. The resulting results last up to 12 months.
Safety rules when trying to enlarge the penis
When using various methods of penis enlargement at home, you must be careful.
Under no circumstances should you rub your penis too hard or hang heavy loads on it. This can cause serious harm and damage blood vessels.
Conclusion
There are many ways to increase the size of your manhood at home. When using such a recipe, be sure to consult a doctor so as not to harm the body.